8-12 Week Personalised Running Programs
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CRUSH YOUR SELF-DOUBT AND RUN YOUR BEST RACE EVER
21.1km
“I achieved a 7 YEAR GOAL of running sub 2 hours for a half marathon. RUNM3GA changed my life. I'm now going to use it again for a full marathon! There is nothing like it.”
Jade Veale, AUS
42.2km
“With recent injuries I was afraid of running longer distances with my longest run being 26km. I used RUNM3GA and ran the Sydney Marathon injury free. I can’t wait to do it all over again!”
Trina Panazzolo, AUS
42.2km
“The furthest I had run before RUNM3GA was 10km. I followed every step of the program and ran a full marathon! It has definitely changed my life. I am truly grateful for the experience.”
Shaun Lacey, AUS
42.2km
“I ran a sub 40 minute 10km run which I have been trying to do for a year. Before RUNM3GA I just didn’t think I could do it. The mindset challenges got me to push past that barrier. Love the program and would definitely recommend it to anyone .”
Tyler Lewis, NZ
42.2km
“RUNM3GA proved to me that I am capable of so much more than just running. I am now doing an ultra next year and an ocean swim. RUNM3GA changed my life!”
Zara Sinnott, AUS
21.1km
“I completed the half marathon in just 8 weeks and it was the most rewarding experience. RUNM3GA proved to me that with discipline, consistency and putting in the work you can do anything you can put your mind to.”
Tay Werninghaus, AUS
42.2km
“RUNM3GA changed my life. The program taught me how to be confident in myself. I am now achieving things that I never thought possible in all aspects of my life. You are amazing Meg!!”
Sara Øverland, NLD
21.1km
“Everything in my life has changed since completing RUNM3GA. I have a completely different outlook on life and what I am capable of. I no longer feel the need to drink and party, I have found an entirely new purpose and new group of friends who are all getting after it. I can’t thank you enough Meg!!”
Ally Sparks, AUS
42.2km
“RUNM3GA took me from running 10km to the full marathon. The program changed my life and got me to absolutely love running when I used to ask myself ’who wants to run. I recommend RUNM3GA to everyone.”
Maria Braun, AUS
42.2km
“Throughout the Evolution I ran a 31km and 50km trail runs. I then ran a solo marathon. I used to be overwhelmed by these sorts of distances, not anymore. I owe a massive thanks to Meg and RUNM3GA for helping me realise that I am always capable of more.”
Lily Norris, AUS
42.2km
“Meg, your inspiration and dedication to supporting others is invaluable. This program not only helped me persevere but also taught me to strive for my own goals. I hadn’t envisioned that I would want to push further then a marathon, I can’t wait to see what comes next and I now have the foundation to push myself.”
Marissa Rae, AUS
10km
“I am so grateful for this program and all that is has helped me achieve. I never in a million years thought I would be able to run 1km let alone 10km!!!! RUNM3GA has changed my life.”
Amy Surafumo, AUS
42.2km
“I’m a normal person and an average runner. If I can go out and run a marathon I’m serious when I say, you can too. Trust the process. I learnt how to enjoy running 🙌”
Tayla Kanesha, AUS
42.2km
If you’re tired of being bad at running, and want to build confidence, discipline, and fortitude, I highly recommend this program. I was astonished by the amount of work that has been put into the programming, as well as insights on nutrition and mental toughness. RUNM3GA is incredible.”
Braelyn Bianchi, AUS
21.1km
“The RUNM3GA program has given me so much more than a foundation and building blocks of an awesome running program. It has challenged me mentally and physically and given me the tools to push my boundaries further than I once thought possible.”
Courtney Mitchell, AUS
42.2km
“ I've loved every minute of RUNM3GA! It’s still crazy to even think of being able to run 42km but by staying discipline and consistent throughout the program ticking each day off one by one, created a belief that it was possible to run longer distance, and I’m sure it will happen for you as well.”
Christo Johnathan, AUS
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MINDSET
Develop a strong mindset, increase your confidence, learn how to manage and overcome fear and know how to back yourself into goals that you never thought possible.
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PB DISTANCE OR TIME
Run your furthest distance or fastest time ever over 10, 21 or 42km.
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READ A BOOK IN A WEEK
The book that gave me the ability to clearly understand my purpose and will help you make better decisions for the rest of your life.
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REDUCE ALCOHOL
Learn the effects of alcohol beyond your physical health, how to reduce your desire to drink and go one whole week without a drop.
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EAT CLEAN & HEALTHY
Understand the importance of nutrition, how to eat for health and go one whole week with zero cheat meals.
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JOIN THE COMMUNITY
Gain immediate access to a whole community of like-minded people to share journeys, challenges and successes with each other.
Can I run 10km if I never have before?
Definitely - sign up to the FIRST 10KM programming. It will take you from no prior running experience to smashing the 10km in just 8 weeks without any time goals or pressures.
What is the RUNM3GA Skool Community?
The RUNM3GA Skool community is where all the RUNM3GA Rippers come together from around the world to connect with one another and with me. Post your progression, ask questions, answer questions, check out all the additional videos I am uploading to the classroom and let everyone know how you went on your race day.
Can I use RUNM3GA to train for a race?
Definitely!! When you sign up to RUNM3GA Plus, you select your race date and our system will adjust your start date accordingly upon purchasing so you can absolutely smash your desired race & get that PB!
Why is RUNM3GA more expensive than other running programs?
Simple answer - The price is proportionate to the value that you will receive.
Long answer - Not only will you receive personalised running programming, strength programming (gym and bodyweight options), nutritional understanding, clean eating recipes and weekly mindset challenges but you will also have access to an exclusive RUNM3GA community page via SKOOL that gives you access to me and every other Ripper around the world doing or have completed RUNM3GA. Skool will allow you to share your experiences with others completing their programming, how your training is going, any questions that you have, as well as access to exclusive video content of even more of my tips and tricks for running and mindset. You will also get access to my fortnightly group call where you can ask me questions and hear from other Rippers sending it with RUNM3GA.
What are the best running shoes for a beginnner?
The short answer - go to a running store that knows what they are talking about.
The long answer - the best running shoes are the ones that you feel best wearing. Everyone's feet are different so it is my recommendation that you visit someone who can assess your feet and recommend the shoe that they think will be best for you. If you're in Australia a great store to visit is The Athlete's Foot. Otherwise go to your local running store that stocks a range of brands so there is limited bias. From here, you should choose the shoe that feels most comfortable to you. Keep in mind, we aren't Kipchoge - it's comfort over performance every day of the week; The goal of running is not to run fast, it is to run again.
Can I change my distance after I have started RUNM3GA?
Definitely - if you smash your distance of PB before you complete the program. Please email us at m3ga@m3ga.life and we can help you change without any additional costs.
Can I actually run a PB that I set in 8-12 Weeks?
I guarantee you can. If you're asking this question then I CANNOT WAIT for you to complete the mindset programming included in the RUNM3GA Programming. The mindset programming opens your mind to just how capable you are and that you CAN complete your goals, not just in running, but in every aspect of your life.
I want to run but have no idea where to start, what do I do?
GREAT! This is my speciality so I have got you covered. Select my FIRST 10KM program and it will show you how to unlock the mindset to keep running when you want to stop, build the strength in your muscles to create a base for your running and progress you from walking to running 10km in the 8 Weeks. It is designed specifically to take a beginner to 10km in 8 weeks, including people who have never run before.
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Customer Reviews
Absolutely love this program. I have previously never been a runner, and never believed I could be. With this program I have greatly shifted my mindset around running and have been consistent with my trainings week in and week out. Ultimately, this has led to a greater understanding of myself and an enhanced mindset. Thank you!
The fact that i had every confidence without any fear of purchasing any of Mega products shows the love and passion she has put into everything Run.mega has to offer! Socks = 100+ Star rating! And the programs to use the socks in! Even better! I have put not only trust in mega hands, but also my own to know that my decision is based on what makes this work for me. If it didnt work for me then i wouldnt even think twice about spending money on it, so again the fact that I can trust it for myself is amazing! Lessgoooo🔥🔥🔥
Halfway through the program and I really think this is the best running program out there. Running is so mentally hard as well, and this program really helps with that as well, which makes me believe I can actually do this! Such a good program🙏🏻🔥
This great program helped me to finish with a brutal sensations my 21km, not only that but that I was able to lower the mark I had planned to do.
RunMEGA is like no other program I have completed before!! I have completed runMEGA program twice now and my results speak for themselves. First time following the program I did the 21km training program. I had been trying to complete at sub 2h half marathon for over 5 years and I finally achieved this goal through following this program. I then went on to complete the 42km marathon program and once again achieved a PB cutting down my previous marathon time by 30minutes! These programs are set out to provide you with all the tools you need to achieve any goal you set yourself!!